Random Acts of "Kindness"

WARNING

Since I neither see nor hear “my friends in high places” — I try to pay attention. When I opened the bible to Isaiah 47:11 and read “Disaster shall befall you which you cannot allay,” I was worried. My youngest daughter and family were on the road, going to visit her sister. I wrapped the family in my prayers. I should have wrapped myself.

Late in the afternoon — both hands full — I headed upstairs, only to have my foot slide off the stair, causing me to fall backwards. I couldn’t stop the fall and landed on my back on the first floor. It was only a couple of steps up, somehow I turned the corner and sprawled on the floor. I aged my husband by 10 years and also my son. I was glad the disaster predicted was for myself instead of my daughter and her family. I wasn’t glad that I had caused concern not only to them but to myself.

THANK YOU LORD — I wasn’t seriously injured. No broken bones — slight injury to various body parts. I was lucky. Reviewing the fall, I surmised that wearing the slipper socks wasn’t in my best interest. They don’t have the traction needed for the steps.

This was the second time that I fell in December. The first was heading down the basement stairs, both hands full. I surmised at that time that I was too weighed down — out of balance. Thankfully that time I landed standing on my feet, injuring my side but no broken bones.

Two falls in one month, thankfully no bones broken but I didn’t like the direction I was going in. Was a message trying to get through and I wasn’t paying attention? My son, who lives in our home, had recently purchased a new blood pressure machine. I checked my blood pressure and was surprised at the reading. Extremely high. When the news was shared with the rest of my family, they were very concerned. Some thought I should go to the emergency room immediately. I determined to monitor the situation.

My readings over the next few days decreased but not into a zone that I liked. I promised I would go to the doctor. When I phoned for an appointment, mentioned my problem and gave my current reading, the person on the phone said it was too high, to come in that afternoon.

When my blood pressure readings were examined on the computer, I learned that they had been in the high range for some time. Even though I didn’t have headaches or other high blood pressure problems, meds were prescribed. Since I remember a time when my aunt had a serious stroke, I’m not against taking medicine. After all, I’m no longer young.

Making my children happy, I signed up for a well being check next month. I had promised my youngest daughter that I would schedule a doctors visit this year. A visit was arranged as well as a few other tests.

Heading for the pharmacy, I reviewed the past month. “My friends” listen to my problems, and often help. I’m hoping this was the action I needed to take. I really don’t want another fall. The next one might be more dangerous.

I’m taking other positive steps. I need to improve my balance and strength. Exercise is in my daily plan.

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